dan Kritsonis
ABOUT ME
OF INTEREST
ABOUT ME
I received my personal certified fitness trainer certification back in 1982 and have helped clients of all ages develop strong and healthy bodies.
To this day,I continue to strength train four days per week. If you follow my training style you will be healthier and stronger, with more energy to live or continue to live independently.
That's my Grand-daughter Athena with me.
TRAINING
OF INTEREST
ABOUT ME
As a senior citizen, having a weekly exercise routine is one of the best things you can do for your health as we age.
During your training sessions, I will show exercises you will need to perform, starting with neck and down throughout your entire body, covering all your major muscle groups.
OF INTEREST
OF INTEREST
OF INTEREST
From 1977 to 1981 I spent a lot of time with world famous and the God Father of fitness Jack LaLanne.
I benefited from his enormous knowlege of health and fitness. To this day I incorporate many of his techniques in my training routines.
Here is a little history on me:
- Conditioning coach for orgininal Seattle Sounders Soccer team
- Held world's
From 1977 to 1981 I spent a lot of time with world famous and the God Father of fitness Jack LaLanne.
I benefited from his enormous knowlege of health and fitness. To this day I incorporate many of his techniques in my training routines.
Here is a little history on me:
- Conditioning coach for orgininal Seattle Sounders Soccer team
- Held world's first indoor Pickleball tournament.
Famous People I have trained.
- Bruce Springsteen
- Rocky Lockridge Boxing
- Craig Titus Bodybuilder
- Mike Harris Bodybuilder
- Ann Rule Author
- J A Jance Author
- Jim Palmroy Motorcross
- Omar Visquel Seattle Mariners